Dr. Joel Fuhrman's new book, The End of Heart Disease, shows us that eating a healthful, nutrient-dense, plant-rich diet is the safest and most effective way to lower your risk of heart disease and make it nearly impossible to have a heart attack. In the book, Dr. Fuhrman explains why conventional treatments-such as blood pressure medications, statin drugs, angioplasty and stents-are largely ineffective and potentially dangerous.Remember, your health is truly in your hands-primarily the one that holds your fork.